We offer a range of massage therapy services, including cupping massage, hot stone massage and more. Our experienced massage therapists will work with you to create a customized treatment plan that addresses your specific needs and goals. Massage Therapy can help reduce pain, improve joint mobility and reduce muscle tension.
By creating suction and negative pressure, cupping therapy lifts connective tissue, releases rigid tissue and loosens adhesions. Cupping pulls stagnant blood and waste to the skin level where it can be easily flushed out by the lymphatic and circulatory system. At Revitalize, our Registered Massage Therapists, combine massage therapy techniques and cupping to create a relaxing and effective treatment.
Hot Stone Massage is the ultimate relaxation experience. Our Registered Massage Therapists incorporate heated Basalt stones into the Massage Therapy treatment. The weight and heat from the stones help to relax and soothe sore muscles.
Pilates is a type of mind-body exercise invented by Joseph Pilates in the early 1900's. Pilates can help improve posture and alignment, increase core strength and flexibility, improve balance and coordination and prevent injuries. In Pilates, we focus on doing movements with control and precision. At Revitalize, we offer both Mat and Reformer classes. Our Mat classes incorporate a wide variety of small equipment such as toning balls, resistance bands, fitness circles, stability balls, foam rollers and more. Our Reformer classes utilize a specialized piece of Pilates equipment called a Reformer. The Reformer uses a system of springs and pulleys that allow the participant to increase or decrease the amount of resistance.
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